Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we’re never tested to our limits, how will we know how strong we really are? How will we ever grow? Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
It’s not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you’ll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you’ll ever get from your muscles, your figure, your automobile, your house, or your credit rating.
Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner. Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. Help others and give something back. I guarantee you will discover that while public service improves the lives and the world around you, its greatest reward is the enrichment and new meaning it will bring your own life.
Weight: 3.71 GM
Metal: 14K Yellow Gold
Length: 38 mm (1.4 inches)
Width: 14 mm (0.55 inches)
Feature: Solid
Feature: Polish
With Weights
Weight: 5.19 G
Metal: 14K Yellow Gold
Length: 38 mm (1.48 inches)
Width: 28 mm (1.1 inches)
Feature: Solid
Feature: Polish
